My Journey
My name is Amber, and I am deeply passionate about self-development, holistic health, and guiding others on their wellness journeys.
In 2020, I experienced a major transition in my life. After ending a long-term relationship and feeling unsatisfied with various aspects of my life, I found myself facing significant challenges. However, I recognized this as an opportunity for growth and transformation.
During this pivotal time, I made a conscious decision to focus on finding joy in the simple things and pursuing activities that truly brought me fulfillment.
As a result, I developed the "Metamorphosis: The Journey In Between" journal. This journal is designed to help individuals explore different areas of their lives, such as self-improvement, career, finances, relationships, and health, through a series of thought-provoking prompts.
Throughout that year, I not only secured a new job and achieved significant financial milestones, but I also relocated, established deeper connections, and became certified as an Integrative Holistic Health Coach, EFT practitioner, and meditation teacher. This transformative period reinforced the importance of physical well-being in the process of healing and personal growth.
My goal now is to support others on their own transformative journeys. I firmly believe that integrating mindfulness practices such as journaling, meditation, and EFT can facilitate lasting and meaningful changes in individuals' lives.
Through my experiences, I have learned the value of trusting one's journey, and I am committed to helping others discover their inner strength and resilience during their own "journey in between." We all undergo numerous transformations, and by addressing both the mind and body, we can unlock the potential for lasting positive change.
Discover my tools for the journey